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Psychologist Post-Test

Answer questions. Then click the "Check Your Score" button. When you get a score of 80% or higher, and place a credit card order, you can download a Certificate for 1 CE's.

Questions:

1. What are CBT techniques for coping with phobic conditions?
2. What are CBT techniques to help clients accept reality?
3. What are steps in uncertainty training?
4. What are the steps to overriding obsessive anxiety?
5. What are the steps in the ‘Healing Hurts’ technique?
6. What are techniques your client can use to feel more in control of anxiety?

 Answers:

A. gaining distance, describing the present, and disappearing to see reality.
B. face, accept, float, and let time pass.
C.  exposure and response prevention.
D.  examining the costs and benefits of accepting uncertainty and flooding with uncertainty. 
E. tracking anxiety levels, journaling, and focusing on positive aspects of life
F.  reviewing personal history, identify the effects of painful memories on the present, and find a way to forgive.

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